"While I work with many different types of people on different walks of life; if you’re a high-achiever searching for deeper alignment, a devoted mother seeking balance, or a survivor beginning your healing journey — this space is designed for you.”
I create a customized treatment plan for each individual utilizing tools from Dialectical Behaviour Therapy (DBT), Accelerated Resolution Therapy (ART), Somatic Experiencing (SE), Internal Family Systems (IFS), and Family of Origin Narratives.
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